Get Inspired by
Our Articles
The latest industry news, articles, and resources.
Watch Rener narrate his sparring session with 4 black belts after his super-seminar in South Korea.
Watch an undercover theft prevention security guard subdue a thief using the skills he's learned as a Jiu-Jitsu purple belt.
Bullies are a fact of life. Gracie Jiu-Jitsu gives your child tools to handle them with confidence, control, and minimal violence, while building character.
Watch past Gracie challenge matches narrated by Rener Gracie, and see the precise Gracie Combatives techniques students use to defeat their challengers.
Watch a headlock and rear naked choke from an on-court NBA fight, as Rener and Ryron Gracie show several ways to escape an attacker grabbing your head.
Jiu-Jitsu is real-world tested and proven. Learn why its long history, survival focus, and use of leverage make it the best martial art for self-defense.