Watch past Gracie challenge matches narrated by Rener Gracie. He takes you through the precise Gracie Combatives techniques that these Gracie students are using to defeat their challengers. See for yourself why Gracie Combatives is the most effective beginner self-defense system on the planet!
If you're in the Baltimore/ Towson, MD area, sign up for 10 days of FREE Gracie Combatives at www.TowsonMartialArts.com